My entire family still laughs at me for it. I mean really, what are those damn flying nightmares even good/beneficial at? The most common symptom is a fear that’s out of proportion to the actual danger butterflies or moths pose. Many people who fear moths scream when one seems to appear out of nowhere. Don't face mental health challenges alone. Sometimes, negative or traumatic experience related to these creatures can also trigger the phobia in the individual. I zipped open my tent to find out a huge moth had crawled in there. selective serotonin reuptake inhibitors (SSRIs), How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fear of a possible insect reaction, such as it jumping on you or touching you, a negative or traumatic experience with it, modeling, which is when a close family member has the phobia or fear and you may learn it from them, persistent and irrational fear of coming into contact with butterflies or moths, severe anxiety or panic when thinking about them, avoidance of situations in which you may see these insects, Anxiety and Depression Association of America’s, reducing your caffeine and stimulant intake, virtual therapy, a newer type of therapy where you’re exposed to the phobia via computer or virtual reality, family therapy, a therapy designed to help family members improve communication and provide the best emotional support. My friend tried to get them out for me and she told me that she’s got them all out but I didn’t see where they went, so I’m now way too scared to go to sleep. I had a dry mouth, my heart was beating so fast, I was sweating and crying. I relate so hard with that. That’s the absolute worst thing I have ever heard! I know, one time I left my window open because it was stuffy but little did I know moths flew inside and when they did I cried for my mom to come “save” me and I couldn’t sleep all night. Those who suffer generally call themselves mottephobes. If the phobic does happen to encounter a moth, s/he follows it with close scrutiny to ensure that it will not come near him/her. I hate them all now. © 2005-2021 Healthline Media a Red Ventures Company. Mottephobia is similar to the fear of butterflies or Lepidopterophobia. They can help rule out other conditions, give a diagnosis, and create a treatment plan that’s right for the situation. I’m assuming that some sort of exposure therapy is what I probably need to look into doing, but the thought of embarking on something like that is terrifying in itself. Everytime I see a tiny moth stuck on a wall, I scream and hide upstairs. But some people say that research shows that the only way to get over your fear is to confront it head-on. Fear of moths Anonymous 09/05/20(Sat)13:12:36 No. In multiple cultures moths have been considered omens of death or evil. If it’s this color, it will be very scary even if the rest stance is not the same. Despite this fact, I would be willing to give it a go if I knew that it would be beneficial and not just make things worse. Lepidopterophobia is the fear of butterflies or moths. These kids should find out what their parent’s irrational phobia is (everybody has one) and force it on them and see how they like it. ..the worst is if a moth doesn't sit quietly at a … Moths are destructive, no doubt, but they don't actually eat your clothes—their babies do. A therapist will work with you to help you understand why you have this fear. I have the same awful experience as you do. I hate the fear and exposure therapy made it worse. I think it’s similar to Uncanny Valley. Methodophobia is a type of specific phobia based on repulsion or extreme fear towards moths and other similar butterflies. The structure of the animal, the hairs that some species possess, the size, their eyes and the way of looking, the touch and above all the unpredictable and erratic flight are the observations that most emphasize those who suffer this disorder. Moths are the most TERRIFYING and DISGUSTING creatures. Like other phobias, it can be debilitating if left untreated. Moths have dark/brown colored, scaly and furry bodies for camouflaging themselves from their predators. It is a phobia..I suffer from the same..I just hate the look of a moth..they are ugly in my opinion and they belong outdoors..If I see a moth in the house I freak out as well...fortunately I have a cat...he will chase it. According to the American Academy of Pediatrics, if your child shows signs of having a phobia, you can do the following: A phobia can be severe and last a lifetime if untreated. My room is in the attic and they seem to accumulate there, making it often impossible for me to fall asleep and I can’t enter my hallway until a family member’s given the all clear. Moths have superpowers turning guys into little screaming girls Source(s): https://shrink.im/a9oa1. ”Find courage to do it” and then she hung up. 0 0. They inhabit dusty, dark places like attics and come out rather suddenly when disturbed. Fear of Moths, Butterflies, and Birds Gasten. I turned to go and then I saw it. When treating a phobia, the first step is to address why you have the fear and go from there. Symptoms Of Fear Of Moths. Not much instills true intense fear in me except moths so don’t feel bad or shameful. If you believe you or your child are experiencing symptoms of a phobia, it’s always a good idea to see a mental health professional for evaluation. Pastel-color moths are the most scary. Lepidopterophobia is derived from the word lepidopterans, the over 155,000 species of insects including butterflies, moths, and skippers. That time I nearly killed my grandmother. – thankfully that has become more manageable now after working with a psychologist. Patient, kind big brother. Now I wake in a gas station on night shift so I’ve seen all kinds. I gave up and i tried to go to sleep. Lepidopterophobia is the fear of butterflies and moths. Start slow and … I’m afraid of most of the moth’s rest stances. When ever a moth gets in I start uncontrollably screaming and crying. Thousands of others face what you are facing every single day. People thinks it is irrational and they don’t understand! I can see them and think, awww cute boi but if one gets near me, or worse POUNCES on me from a wall or something I freak. I don’t usually reach out for help on any of these things but it’s getting ridiculous and I’m pretty desperate for an answer. This may be the reason why some people are afraid of moths. Whether you have a mild fear of the dentist or a phobia that prevents you from going, we've outlined strategies and treatments to help. We explain this fear of dogs and how you can treat the condition. I’m not sure how I haven’t stumbled across this earlier as I’ve been desperately searching for answers for many years now. As with many fears and phobias, a fear of moths is often found to originate from an earlier event in their life. So I ran out of the room screaming and crying. They said their usual “out you go” (like their special way of mocking me), and I left the bathroom. Exposure therapy is a type of CBT where you’re exposed to the fear until you’re desensitized. One older study estimated that animal phobias — which encompass insects like butterflies and moths — occur in 12 percent of women and 3 percent of men. As soon as February rolls around my anxiety awakens. The word Mottephobia originates from German ‘Motte’ meaning moths and Greek ‘phobos’ which means fear. I say ‘as a general rule’ because it’s my experience that they can also be horrible, creepy, unexpectedly big things that arrive stealthily through your bedroom window one summer’s evening and set up camp. I’m not even exaggerating, this thing was as big as my hand! Behavioral therapy is one of the most effective treatments for phobias. I know I'm really late at answering this, but I never really had any bad experiences with moths until now. Posted on August 4, 2016 | Leave a comment. When I was six my grandmother, a real old fashioned mountain woman, carries three cocoons in the house and announces that they will hatch into beautiful butterflies. Because their rest stance is not the same as other moths, or even completely different. Even my psychologist is lost for what to do. Especially with big ones, the flapping reminds me of a small bird and it scares me so much that i think its gonna come and attack me or something. Megalophobia, or the fear of large objects can mean an intense fear of things like skyscrapers, large animals, and expansive spaces. Exposure therapy can also help you see that you’re capable of confronting your fear and that nothing bad will happen when you do. A family member grabbed it in a container and walked to put it outside, I was hiding behind a bathroom door waiting for them to say they took care of it. But I’m not afraid of all moths; so far, I found I’m not afraid of Silkworm Moth, Clearwing Moths, Burnet Moths, Sunset Moth, and a type of full transparent moth, similar to hesperides. All I could hear was my heart beating in my ears i was almost hyperventilating and i was screaming with my mouth closed in fear it could come back to life and fly into my mouth. I hate them so much I don’t want to get hypnotherapy to better myself. No it’s not. Entomophobia, the fear of insects, is a specific and common phobia. These interactions enable the phobic to gradually overcome anxiety and panic s/he experiences each time one encounters a moth. It is an anxiety disorder which is not as common as Arachnophobia – the fear of spiders, but is relatively widespread. The last time I attempted this it flew at me and I jumped up and down and shook my body violently while shutting the door and sprinting away. About an inch above the light switch…. I am extremely scared of moths ever since one decided to land on the back of my head when I was like 9. In general, specific phobias such as this occur in 5 to 10 percent of the U.S. population. I overheard that LOVELY conversation at 5 and I’ve been terrified ever since. i really had to poop. He remembered an aquarium full of freshwater life at his primary school. Thanks so much 🙂. I’m 19 and have been struggling with this for as long as I can remember but have never been able to find any sort of relief apart from trying to avoid them as much as possible. A fear of flying insects is especially common for young kids. It flew around my room several times before I pulled a Serena Williams on it and it landed in this corner cabinet thing we had. Moths are generally harmless creatures and considered quite beautiful by insect lovers around the world. The origin of the word motte is German (meaning moth) and phobia is Greek (meaning fear). Fear Of Moths. The phobic, as a child, might have been ‘attacked’ or frightened by a moth as a result of which s/he tends to recall the episode each time there is an encounter. ... Moths are, as a general rule, horrible, creepy little things. You can find many adults who scream at the sight of a butterfly, and scores of people have been killed in car accidents caused by someone in a panic over a bee or moth … Call CPS because you have mottephobia and your dad doesn’t listen to your mistakes. While some people may have a mild fear of these insects, a phobia is when you have an excessive and irrational fear that interferes with your daily life. I was like already gonna take my shirt off then i saw one of them just chilling on the shower curtain and i freeze and slowly walked out of the bathroom and closed the door. While for some people the root fear may not exist, for others their phobia is created through a deep and only partially related fear. Since moths are more night creatures they seem to fly towards light and flap violently which terrifies me. I always felt bad but like this kinda fear you can’t help, Tell your mom you got a fear of moths and if she laughed,tell her that would you feel bad if theres a serial killer in your room and you want to escape but someone is blocking the exit and he just laughs at your reply? I am absolutely petrified of the things and unfortunately, every spring through to summer our house is plagued with the huge brown ones and I live in constant fear and dread of being spooked by one. I have been frightened of moths and butterflies for as long as I can remember, but moths especially, as they are more often in the home. Right now I am twenty years old and absolutely terrified of moths. By the way, what is with all the parents that I’m reading here in these comments being so cruel and unsympathetic with their child’s phobia? What are the symptoms of lepidopterophobia? All rights reserved. I live a few counties away thank gosh. Some phobias can worsen to the point where people don’t want to leave the house, especially if they have panic attacks when exposed to the fear. We have just entered into spring and I am dreading life for the next few months. 5 years ago. My mom and dad yelled at me afterwards that they are just bugs, and that I overreact whenever I see one. Then a few weeks after he passed away I was cleaning out the back shed and I moved some rolled up posters that were stuffed in the rafters and this huge giant dead moth fell and I nearly had a heart attack, but I got a close up look at that thing and its mouth was wide open and made it look like a slight human-ish expression. Im okay with butterflies because whenever i see them they are outside or headed towards a window. One of the worst panic attacks happened when I was just dating my husband. I get somebody to kill it for me and its not there, so he leaves, calling me crazy. I am terrified of moths, just now a moth crawled into my room through a window, and I freaked out. The one thing that will make me run away and start shaking as if I was on fire is seeing a moth in my house. Mottephobia is similar to the fear of butterflies or Lepidopterophobia. Overcome a fear of moths with this professionally-recorded self hypnosis MP3 download. The monster moths then gets tangled in my very long hair and as I’m literally losing my grip on sanity, my then boyfriend proceeded to smash/pull the moth out of my hair, killing it and leaving pieces of wings and end trails smash down the lengthy of my hair. Most phobics try to avoid situations where moths might be present. While there are no specific FDA-approved medications for treating phobias, there are several that may be prescribed: Lepidopterophobia is the fear of butterflies or moths. Lepidoterophobia is pronounced lep-ah-dop-ter-a-pho-bee-ah. Personally, I think that there is no cure for whatever fear/phobia you have. It’s getting crippling and I have no idea what to do, sooo…. I always saw them flying at the top, but I never really saw one on ground level. I’m staying at my friends and I made the mistake of having the window open because I was so hot, 4 huge moths flew in and I started to panic so bad. Being afraid of moths is a conditioned response. He got me an electric fly swatter and modified it so that it ran off 2 ecig batteries that never left my side during spring and summer nights. Last medically reviewed on February 19, 2020, It's impossible to name all of the possible fears that people can have, but here's a list of the most common and unique ones, including a fear of…. She would push me into the room while I was screaming and crying. Coping with your phobia may include a lot of different techniques. Just as you learnt to fear moths you can easily unlearn the fear and feel positive about moths. Symptoms also shouldn’t be explained by other conditions such as obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), or other anxiety disorders. If you have allergies, moths … Then I went to sit on the couch and started crying. I was awoken by my husband saying what is going on. Just ridiculous. P.S. Lepidopterophobia is the fear of butterflies or moths. Those who suffer generally call themselves mottephobes. i’m scared too… i know this won’t help, since it didn’t help me… but they can’t hurt you. FEAR OF MOTHS: (mottephobia and fear of moths) 1: fear of moths: a persistent, abnormal, and unwarranted fear of moths, despite conscious understanding by the phobic individual and reassurance by others that there is no danger. Moths have come after me deliberately all my life! These combined make the moth fall into the Uncanny Valley. Which is… a lot more often lately since apparently my girlfriend’s house is a hot spot for them in the summer. You may also consider finding a support group. But to a Mottephobic individual, the creatures appear evil or downright frightening. Everybody makes fun of my phobia but it’s not funny, it’s a nightmare. My poor brother: “I can’t believe we have to watch the game on the TV in the concession stand at the stadium”. A phobia of insects like butterflies or moths may be caused by several things: Symptoms of lepidopterophobia or any phobia can vary from person to person. Mottephobia is the morbid and irrational fear of moths, although it has also been used in reference to the fear of butterflies. The same person had the moth and was standing near me, and then they decided to release the moth right next to me. I now call it Jack Nicholson stadium lol (The Shining). If the phobia is beginning to cause major strain on your daily life, you should seek help as soon as possible. I also struggle with the fear of failure (probably because of the perfectionist in me and the high expectations I hold over myself which I’m working on) but the phobia that causes me the greatest amount of distress, mostly because I can’t figure out how to get rid of it, is this one.. Mottephobia. Any other ideas how to kill it? Just as I said that it came to life and hit the clear folder so hard it almost ripped it off the tape! Mottephobia is the fear of moths. tbh, I think some of them are cute, but they still terrify me no matter what. I’ve got one trapped under a glass, so that’s not helping at all. Even reading this makes me feel anxious, I just hate moths they are absolutely terrifying and if I’m in a room with one of the creatures I’m scared to move as they may start moving. I’ve had a very severe fear of vomiting (I once couldn’t bring myself to even write the word!) Treatments are highly effective, and they can help you to be able to go about your daily life without fear. Moths are generally harmless but they are also known to destroy crops. Ok, so today one of my worst nightmares came true, I woke up to a rustling of a Doritos bag, only to see a gigantic moth under it. The fear of butterflies can also be referred to by its scientific name, “Lepidopterophobia”, which is composed of two words: Lepidoptera: is Greek for a class of insects that includes butterflies, moths, and other winged insects and Phobos: is Greek for fear. Moths aren’t the most harmful pest you can find in your household, but they can cause plenty of damage to clothes, food, and other belongings. Running away, screaming or crying hysterically. Just the idea of not caring if they touch me icks me out! I ran out like I was on fire and wouldn’t go back to her house for weeks. I don’t even attempt to take care of them myself, I just scream and run and hope someone takes care of it for me. Typical…. So good to know I am not alone in this stupid irrational fear ! It identifies and helps change self-destructive or unhealthy…. I feel so stupid to be this scared over a stupid creature! It was knocked out so I quickly grabbed a long grabber pole from the closet and some double sided tape and a clear folder that I unfolded and I quickly used the grabber pole to apply the double sided tape to the sides of the cabinet and then also using the grabber pole I placed the clear folder so that it created a completely sealed off enclosure. Entomophobia is a specific phobia characterized by an excessive or unrealistic fear of one or more classes of insect, and classified as a phobia by the DSM-5. Instead, learn how to get the support you need to thrive. I was at a night baseball game in San Diego at Jack Murphy stadium. How can I make them understand what is happening because I tried to tell them before, but they wouldn’t listen, they just keep denying it. Unique insect phobias can also last through adulthood unless addressed early. Getting treatment sooner can help prevent this progression. They move too rapidly, and I cant help but think it will land on me, same when they are in a resting position, I could never be in the same space because of how unpredictable they are. 2: fear of moths: an extreme unwarranted fear and/or physical aversion to … I could even see its teeth, the moth was that big! The pain is real. I would love to be able to enjoy the spring time and the summer and not be constantly on edge and having massive emotional breakdowns every time I see a stupid bug! The story can be used for spiders and any other phobia triggers as well as for moths. This had gotten me into troubles so many times because whenever I sees a moth anywhere, I literally would NOT go near that place! It’s becoming too much to handle. But treatments can help. Once you have it, severely, there’s no cure – or it is very difficult to find one. My family makes fun of me and says they are harmless. They appear in our homes typically at night time and tend to be attracted to electric light bulbs. There are several treatments available for phobias that are highly effective. These fears can keep people from having a normal life, depending on how often they must encounter/avoid the fear. Same, I will come running and crying out of my room and nobody will understand why I’m scared. My father was always a bit vague about how he got his interest in natural history. not to be dramatic or anything but I would’ve died right there on the spot .. The worst is the flapping motion of their wings and their speed. One time back when I was in sixth grade I was staying over at my friends house for her birthday party. I have searched the net and there are people like me, but they don’t know why. If a phobia is interfering with your life, get help. 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