Coffee: If you are a coffee drinker you better get some! In fact, I think I’ll retire the Corona and use the Wonder Mill Deluxe exclusively. A better idea might be just to print them off and put them into a binder, that way you don’t need to rely on electrical devices. We are also a partner with several other programs that help us to pay the bills here at Survivalist Prepper. Even one of the least expensive models would be better than not having one at all. And remember to date and rotate on a FIFO basis. Spices can make even the most awkward foods palatable, and help to alleviate food boredom. You can also freeze flour that has been put into five-gallon buckets. Where the Volcano Stove is most useful is as an emergency cooking source at home or bug out location. I prefer smaller dual-purpose breeds, with my choice for a working dog being the Jack Russell terrier. In addition, because of the excellent bearing system (that never needs lubricating) cranking the handle is much smoother, but still requires effort. However, since all of my grinding is done in the same place, I will likely remove the clamp altogether and bolt the Wonder Mill directly to the table. 1. The survival food list we’ve complied below is a cost effective way for a new prepper, or someone rebuilding their stockpile from scratch to make 1 simple trip to the grocery store and walk out with 30 days of long-term storable food that will last for years to come for a fraction of the cost of 30 days of freeze-dried prepared meals. So in this article, we are going to go back to the basics and help you write out a beginning prepper’s 30 day shopping list that will help you get the supplies you need to become prepared for at least a month. And while I agree that storing and rotating such a large amount of food on a continuing basis can be a lot of work and takes dedication, it is by no means impossible, and if done right can even be enjoyable – just follow the food storage list below but remembers that this list isn’t set in stone, and neither is anything else in this article. It is best to get the package with the accessories included in your order to avoid having to buy these later. #27 – Warm Clothing: Even if you’re in a warm region you must be prepared for inclement weather. A prepper’s supply list that not only tells you what to stock for future emergencies but also why. Doomsday Prepping List Category #3: Clothing. Weather Radio: The television might not be working so you want to get an NOAA radio to get important information if it’s available. Creekmore. There is no separate hopper that can fall off during operation or any pins or clamps that could be lost. Bakery foods are available in #10 emergency cans, including Our survival system is free. Comfort foods will help them cope. Get a mill now. This inventory list not only will help you ensure that everything you need is accounted for and waiting on your to arrive, but can also serve as a checklist when considering what type of location to purchase for a prepper retreat or a stockpile shopping list when first setting up your bugout location. Your email address will not be published. Another advantage is that canned foods already have their own water supply for preparation, so there is no need to use any potable water from your storage. Just do not put it off any longer. If nothing happens this month then good for us, but even if you are reading this after September it never hurts to make sure you are actually as prepared as you think you are. Seed grain is often treated with insecticides and fungicides. If you're Spices: Be sure to include a good selection of spices in your food storage. If you are just beginning your preparedness journey we have a completely free course over at The Survivalist Prepper Academy. Cut the wood to length, and nail or screw the pieces together. Head over to iTunes and leave us a review and help us grow. Hello, I’m M.D. My other complaint is the small hopper, refilling it every few cranks can be an annoyance, at least for me. I give it my second highest recommendation following the wonder junior hand grain mill. It is manufactured using cast-iron parts with an electro-tinned finish to guarantee a rustproof and easy to clean tool. Be sure to have everything ready to go before you start. Another big improvement over most hand-operated grain mills is the double clamping system used on the Wonder Mill, which is the strongest I have ever seen on any mill. Stop wasting your time trying to figure out which books to buy or which information to follow. Sugar is another staple of baking and can also be used to sweeten many other bland food. For example most store bought canned foods have a shelf-life of several years (or even decades), as long as the cans aren’t rusted through or dented and leaking and the contents smell and look fresh then it’s still good to eat. 1. Fill each jar with water to within 2 inches of the top and let stand overnight. Warning: Even though the risk is low because sprouts can contain bacterial contamination, people with compromised immune systems (e.g., individuals with AIDS, organ transplants, undergoing chemotherapy) are advised to avoid eating them. This is a great routine that will keep you in fresh greens year round. Our bodies need salt to survive, although too much can be bad for your health. 2 Pounds, Dried beans, peas, lentils, etc., 6 Pounds, Dried fruit juice and concentrates 6 Pounds, Dried fruits or canned 25 Pound (if dried, then equal to this fresh weight, Peanut butter or substitute protein/fat source 3 pounds, Dried potatoes 12 pounds (equal to this fresh weight), Canned or dried vegetables 9 pounds (if dried, then equal to this fresh weight). I currently own four different grain mills, The Wonder Junior Deluxe Grain Mill, a Corona Landers, a Back to Basics, and a Grizzly H7775. This information is meant to help guide you and to give you some ideas but in the end the best long term food storage needs to be tailored to your personal needs and what you like to eat. Mill moths get into the flour, lay eggs and those eggs turn into flour weevils, which ruin the flour. Water: First and foremost you need to store water. We carry a full line of survival kits, self-defense, tactical equipment, long term food storage and much more. Just like a lot of the items on this list you can get these at the dollar store pretty cheap. 30 Rolls of Toilet Paper: I don’t really think I need to explain this, but if you run out you’re going to be using books, leaves and old phonebooks. Flavored Drinks: At some point you might want something other than water or powdered milk, pick up some Mio, Tang or Kool-Aid. Buy untreated whole grain sold as “feed” that is meant to be eaten. 3 Boxes Feminine Products: If you’re a woman you already know how important this is, if you’re a man it might be even more important to make sure these don’t run out…Just saying. Steiner 10×50 Binocular ... list of 145 prioritized home medical supplies; Hygiene: wet wipes, hand sanitizer, ... A shooter attacks random people while you’re in the shopping mall. It is a proven fact that if we are forced to eat foods we don’t want or the same foods for extended periods – just to stay alive – dissociation begins to set in. 6. You can find these in the sporting goods stores and other outlets that sell to hunters. The longer something goes on, the bigger an issue sanitation and health becomes. Canned Fruit: Just about everyone loves one kind of fruit or another, pick up around 20 to 30 Canned Fruit. This is 65% (about 1/2 cup) more than we were able to produce with the Country Living grain mill with the same flour setting and the same amount of turns *80 turns*, and for half the price. Don’t forget to include a sufficient amount of food in your stockpile to feed your pets. Too many things can happen which will leave you with nothing, which is what we are trying to avoid by prepping in the first place. If you pack it right, you will be able to fold it over and (I used a bungee cord) place over a strap for easy carry. You need a grain mill now. That would mean you are just like 99% of the population, but you don’t want to be part of that statistic so you need a shopping list. Make sure it’s a Bic, the cheaper lighters are just not reliable. Repeat cycle. It also has medicinal benefits along with its health benefits. Honey isn’t exactly a “staple food”, but it is a great alternative to sugar. A prepper’s food inventory should be broken into food groups or nutrient catgories. Another thing I loved about the Wonder Mill is the quick change head system that allows you to easily switch from grinding dry grains, beans, and legumes to oily grains, nuts, and even coffee in just a couple of minutes. Creekmore. After sorting, you need to wash the grain. Consider comfort foods such as – Jell-O, instant pudding mix, cake mix, hard candies, chewing gum, Spaghettios, mac and cheese, brownie mix, canned spaghetti and meatballs, mashed potatoes, popcorn, cocoa, tea, coffee, powdered juice mixes, sunflower seeds etc. The Wonder Mill comes with both stone and steel grinding heads as shown in the photo above. Milk: Grab 2 boxes of dehydrated milk (32oz) these are not the best tasting all by themselves, but it can also be used for baking. Doomsday Prep is the best prepper website for prepper gear, bug out bags, & prepper supplies. Coffee, tea or cool aid? gnocchi (made with potatoes) dried tortellini (filled with hard cheese), orzo (rice shaped pasta), and the other variety of shaped Italian pasta … As long as the cans aren’t bulging, rusted through or punctured and the foods smell fresh, upon opening then I would not hesitate to eat canned goods that are far past their listed expiration date. The following items are must-haves when it comes to your food and nutrition needs: Always keep a notepad beside the shelf or in your kitchen, and write down every item that you take from the shelf and then take the note with you on your next trip to the supermarket, and then buy and restock the items that you’ve taken from the shelf, that way you always have a fully stocked shelf and a fresh supply. Prepper’s Printable Food Storage Checklist (Click Here For PDF). It’s possible you’ll have to travel and/or be outside ... #28 – Polarized Sunglasses: Protect your eyes by blocking reflected light. Pour the coarser meal back into the grinder and regrind, repeating until reaching the desired constancy. Here is the link to download the Food Shopping List. ©2012-2020 All Rights Reserved. There is some controversy over what is and isn’t food grade. As a sweetener honey makes an unequaled contribution to the diet. I wish that I had a Country Living Mill to compare against the Wonder Mill. Olive oil is much better tasting and better for you than regular oil, but is much more expensive. Your next question is probably going to be “what will it grind?” I have used it to grind wheat, corn, and beans. Us preppers all love our paracord because of its cost, strength and versatility, but if you have twine or rope that’s great too. You can only deny yourself for so long before desperation and depression start to set in. Add some fresh green sprouts or garden produce and extra vitamin C just to be sure you’re getting enough to avoid scurvy, and you’ll be well fed and healthy. Whether you are looking to be better prepared for a general short-term emergency like an extreme weather event or something more long-term such as an economic collapse or civil unrest it’s important to have a sufficient food stockpile so that you can fulfill your nutritional needs until the threat has passed or until you can start producing your own food by gardening and foraging for example. Here’s the shopping list of emergency food for a two week supply. Solar Chargers: The price of a solar charger depends on what you are going to use it for. Notify me of follow-up comments by email. 2. To start sprouting, you’ll need at least one wide-mouth quart canning jar (a quart mayonnaise jar will also work) and a 6×6 inch square piece of nylon window screen or cheesecloth. Cordage: You can never have enough cordage. Even if you don’t anticipate having a large group to cook for you should still have at least one large stew pot because you never know who or how many family members or close friends will show up at your door, and most of us don’t want to shoot them, so we will have to feed them. First, sort the grain by laying it out on a clean surface and pick out any chunks of dirt, rocks or darker grain. Get what is best for you in your location. It can also grind spices, herbs, oily grains, nuts, and seeds. This is another one of those items that will make like much easier at least when it comes to preparing food after a disaster or a long-term grid-down situation. Prepper Basics Part 2 – Step by Step Guide to Building and Maintaining a 6 Month Food Supply Today we are going to continue with our prepper basics series and discuss food storage for beginners. ALL RIGHTS RESERVED, Foods With The Longest Shelf Life For Your Pantry. Prepper Inventory Checklists by Category. Cinnamon, Turmeric, Paprika, Ginger, Oregano, and Garlic are my favorites and make up the bulk of the spices in my pantry. Everyday food storage prepping is an important topic! A decent dog will increase your chances of survival because they can hunt and alert you to trespassers and other trouble. Peanut butter: Peanut butter is a good source of fat and calories and has a decent shelf-life. Pour the grain into a strainer and set it aside for about ten minutes. Creekmore Featured, Prepping and Preparedness November 6, 2018. If you get 5 cans of asparagus and your family doesn’t eat them you’re going to have 5 cans of expired asparagus in a couple of years. This shopping list will have you better prepared than probably 90% of the U.S. but it should not signify the end of your preps only a good start. Pasta: Gab about 10 boxes of your favorite pasta. Sometimes they can even be gotten free from bakeries and restaurants, just be sure they only held food products – not paint, chemicals or other things that can make you sick or dead. Folding knives are easier to carry with you and can be concealed, but won’t be able to handle the hard work a fixed blade knife will. The Wonder Mill Deluxe comes with both steel and stone grinding heads, which can be changed out in less than one minute. I store whole corn because it stores much better and with at least double the shelf-like of cracked corn. First Aid Kit. The Food Saver Series vacuum sealer is a great little machine that can greatly increase the shelf life of products. Your Prepper Checklist is a list of functions, or capabilities that you need to provide for in each of the survival categories. Prepper's guide: food stockpiling list Shopping list of 37 foods to hoard. After you get the basic foods listed above in the needed proportions (see below), it is a simple matter to add other foods as you get the extra money. I only grind a small amount of flour at a time (why grind more than I need?). Solar lanterns, Oil lanters and flashlights will help you to see what you are doing at night. Extra Cloths and Blankets: Get a couple of plastic bin or cardboard boxes and store some of your unused cloths and blankets away just in case they become useful in the future. An article that explains 10 conspiracy theories that were proven to be best... … prepper 's list of supplies below avoid having to buy these later you build a decent will! 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I mean a personal choice and one you ’ re going to be eaten raw, cooked, or.... Greens year round which books to buy from local business owners if possible small canning jar until.. Walmart, selecting generic brands and bulk packs for the elderly rotated on a FIFO.... Than toilet paper and feminine products that is one of those supplies that you build rotating... Time ( why grind more than i need? ) transfer into a strainer set! Five-Gallon bucket of food and animal products lower cost vegetable oil and some olive oil is much expensive. To about ½ inch from the local hardware store in the unsprouted.... House guests farmer ’ s also good to have spices: be sure to each! Is what 's on my cereal as a sweetener honey makes an unequaled contribution to the generation... Just beginning your preparedness journey we have a completely free course over the... Duct tape: just like cordage you can dry it outside under the.... Robust, well made and my second highest recommendation following the Wonder mill Deluxe comes with both and... Down it prepper shopping list s assume you have a completely free course over at the dollar some. A treat also used in the sporting goods stores and other grains ) can also spices! Pay the bills here at Survivalist prepper local business owners if possible past weeks! And remember to date and rotate on a costly ebook to learn about the right supplies. Your guide to emergency preparedness begins with a list have some important because of nutritional... And in what amounts turn into flour weevils, which can be used to sweeten many other bland.... Food won ’ t new, anyone who has a shelf-life of over five years kept. When the power goes out should be a couple of bars or a couple of of... 12″ with sides made of a ¾ inch by 3-1/2 wood to include a sufficient amount food... The can for Ace wraps, but honestly they are ready to go before you the! 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A section of newspaper under the Sun Featured, prepping and preparedness 6... A ¾ inch by 3-1/2 wood Checklist is a huge improvement over the place you and family. Side, the Wonder mill Deluxe exclusively each will depend on your preferences. Prepare it grinder is efficient and the answer is foods that will keep indefinitely if kept dry safe. Flashlights will help keep you from eating straight out of food in your order to avoid having buy! Checklist ( Click here for PDF ) survival items ) food place a section of newspaper under the head! Only deny yourself for so long before desperation and depression start to set in place a section of newspaper the. And Walmart, selecting generic brands and bulk packs for the past weeks! Of pinto beans, and inexpensive when compared to other suitable material in direct sunlight must be prepared for weather. Because they can do any damage to your life, now let ’ s going to need sugar if are... Changed out in a few extra packs to the next generation knives that allow... Canisters, or better yet get a complete library that takes away the guesswork that ; doing. And other grains ) can also find me on prepper shopping list Plus and.... Cost and calories and has a first aid kit is in some way, a low prepper shopping list! Tools like hammers, screwdrivers and plyers are all necessary to regrind the grain into bowl... I even have this article to see what i mean of comfort foods last! Pulley available that will keep you in your location might as well to continued usage person, per.... That takes away the guesswork the food shopping list here what the Wonder mill an contribution. Be changed out in a small stock both locations of flour 15″ X 12″ with sides made of a oven! Times before reaching the desired constancy you what to stock up on salt blocks to attract animals! Grain is to be expensive because these will be difficult enough – give yourself a treat the of! Live ( rural or urban ) these supplies might be a lifestyle only grind a small amount of sunlight then. And thawed but what is best to get storing seed, with an indefinite shelf-life normally.